28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Janet Layug and Daraja Hill shared their experiences on "Femme Flex Friday."
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Being on point 24/7 can be overwhelming at times, the champions say.
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Ms. Physique Olympia was a guest on" Femme Flex Friday."
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Both champions were in the gym for "Femme Flex Friday."
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