Fitness News

A High Fat Diet Can Provoke Pain Sensitivity

Even if you are in good health, eating fattening food can trigger pain, according to a new study.

These 7 Fitness ‘Trends’ Need To Remain Stranded in 2022

It’s a new year, so again it's time to sort the good advice from all the other gym junk.

These 6 Habits May Be Messing Up Your Metabolism

Boost your metabolic health by changing some not-so-healthy everyday routines.

Live to 100 With these Blue Zone Lifestyle Changes

Living life in the Blue Zone just might help you live healthier and longer.

5 Things To Consider Consuming For Better Workout Recovery

How the NFL Academy in the UK is Becoming a Global Game-Changer in Athletic Development

Why the NFL’s first official academy, anywhere in the world, is gaining momentum.

Health-Focused Box Subscriptions and Apps for the Fitness Lover in Your Life

These gifts are designed to improve sleep, boost fitness levels, and bring monthly cheer.

Awodibu, Walker Help Heat Up 2022 Olympia Press Conference

The Olympia Weekend has kicked off in entertaining fashion.

The Olympia Weekend is About Much More than Bodybuilding

Other sports and events will make their mark in Las Vegas.

MetaPumps is Connecting the Fitness Community in a New Way

Sponsored: NFT’s are building bridges throughout the fitness world.