28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Fitness News
News
The Bodybuilding Community Pays Tribute to the Late Tom Prince
The 1997 NPC Nationals winner died this past weekend at the age of 52.
Read article
News
Fitness FYI: Check Out 3 things You May Have Missed This Week
We got weightlifting champions, new Project Rock gear and the Winter Olympics.
Read article
Interviews
Chris Duffin Tells Why Choosing the Right Barbell Can Make a Big Difference
The co-owner of Kabuki Strength explains on the 'Reps' podcast the importance of quality equipment.
Read article
News
Fitness FYI: Check Out 3 Things You May Have Missed
We got world records, a muscle-building bacteria, and 10 minutes to longevity.
Read article
News
Big Ramy is Impacting a Generation of Bodybuilding Fans in Egypt
The reigning Mr. Olympia has become a hero in his homeland.
Read article
News
Dwayne Johnson Has Entered the Octagon Like a 'Project Rock' Star
The People's Champion's Project Rock line just became the official footwear of the UFC.
Read article
Wellness
Lifestyle Changes That Could Add Years To Your Life
A little bit of work can mean massive improvements later in life.
Read article
News
Fitness FYI: In Case You missed It, Here's What's Been Going On
We found new apps, new research, and new ways to be amazed on the internet.
Read article
News
The Fitness World Reacts to the Passing of John Meadows
The Mountain Dog touched countless lives throughout the strength world.
Read article
Active Lifestyle
6 Things You Should Know About ISSA
Find out what makes the International Sports Sciences Association a world leader in fitness education.
Read article