Health Studies

News

Experts Show How Animated GIFs Could Lead to Better Sleep

Cell phones should be harnessed to promote rest, according to a new study.

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News

Fast Food and High Fat Diets Linked to Memory Impairment

New study shows noticeable effects after just three days.

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News

Need a Performance Boost? Try Swearing More in the Gym

Science explains why some bad words often leads to more productive gym sessions.

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News

Healthy Living Can Cure ‘Life-Shortening’ Genes

A new study explains the biggest impacts on our health.

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News

Why You Crave Sugary Foods Even When You Are Full

Science will make you feel better about your sweet tooth.

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Healthy Eating

Is Yogurt Good For You? Try This Guide for the Best Yogurts

Full-fat or no-fat, Greek or regular, here’s why and how to buy one of the top dairy choices.

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Build Muscle

Can this ingredient Help Supercharge Your Protein?

Your muscles may thank you for this newly tested mix.

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News

Is This Drug the Future of Weight-Loss Treatments?

Bimagrumab was recently found to have "fat-burning" effects, according to research.

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News

How Much Vitamin D and Omega 3 Should We Take to Slow Aging?

A new study used “epigenetic clocks” to measure the results

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News

The 'Fatty Muscle Fraction' May Be your true health Marker

Is it finally time to banish the outdated BMI test?

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