28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Grilled salmon takes this hearty salad from side dish to main course.
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Use this ultimate cutting meal plan to lean down in four weeks or less.
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This easy-to-whip-up dish is a perfect go-to when you're pressed for time.
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These mushrooms may not be magical, but they are definitely good for your body.
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James Beard award-winning chef Michael Solomonov shows you how to choose the right kitchen knife and keep it extra sharp...
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Want the addictive taste of fast food without the physique-wrecking macros? Whip up these healthier, protein-packed vers...
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Your taste buds won't know these protein-rich snacks are meatless.
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One of these breakfast classics is healthier than the other.
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This better-for-you homemade ketchup is the perfect accompaniment to that burger and fries.
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Keep it fresh with this homemade alternative to drive-thru Mexican fare.
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