28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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This epic 4 A.M. legday workout shows the actor still likes to go 100 percent.
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The Bloodsport and Universal Soldier star is still ripped in 2024
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The actor shares his thoughts on boxing, "fighting" Conor McGregor, and the 2024 edition of a classic.
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“I have no profession if my body breaks down,” the "Red Right Hand" actor says about staying in shape.
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Why this star will pack a punch in the hotly anticipated video game adaptation.
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Coach Don Saladino just asks that you don’t use your new found powers for crime.
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This buff beauty has gone from ballet to barbells.
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The actor learned to appreciate her inner beauty through dance, dumbbells, and good deeds.
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Natalie Burn brings the action to Hollywood with her own unique rhythm.
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The “Til Death Do Us Part” star shows how to build strength and become more mobile.
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