Hollywood Fitness

Abs and Core Exercises

Arnold Explains How the Kneeling Cable Crunch Develops “Impressive” Abs

Combined with nutritional changes, these reps will have you ripping off your shirt

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Workout Tips

Anna McManamey 3 Phases For a Dream Body

The Aussie bodybuilder and coach has your roadmap to body success.

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News

Jesse Plemons Reveals How He Lost 50 Pounds Without Ozempic

The actor has stayed consistent after losing weight for a major role.

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News

How Did Sylvester Stallone divide social media with 'Tough' Talk?

Sly’s motivational message has garnered a mixed response, but is it fair?

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Pro Tips

This Actor Stays Shredded While Pushing 60

Roberto Sanchez, star of "2 Fast 2 Furious" and "Palm Royale," talks muscle with M&F.

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Pro Tips

The Regimen that Keeps Actor Guillermo Ivan Screen Ready

The passionate performer explains how he gave his all for “Six Hours Away.”

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Pro Tips

From Broadway to Buff, How Chad Doreck Lost 22 Pounds to Gain Lead Roles

Doreck shares how working with Ultimate Performance transformed his physique.

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Interviews

Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest

The 55-year-old fitness icon and AGT host continues to train hard and embraced the power of rest to achieve peak wellnes...

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Workout Routines

Mark Wahlberg Once Again Proves He’s Fit Over 50

This epic 4 A.M. legday workout shows the actor still likes to go 100 percent.

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News

New Pic Shows Jean-Claude Van Damme Looking Sensational at 63

The Bloodsport and Universal Soldier star is still ripped in 2024

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