Hollywood Tips

News

Daniel Diemer Reveals His 'Percy Jackson' Transformation Despite a Physical Limitation

The “Percy Jackson” star also shares why “LLD” has proved his biggest battle.

Read article

Hers Workouts

How Jessica Biel Sculpted Her Upper Body for 'Better Sister'

The actor’s sculpted arms and back were the result of maximizing efficiency in the gym

Read article

Interviews

How Pullups Have Helped This 'Dexter' Actor Raise the Bar

Ntare Guma Mbaho Mwine loves to "hang out" with his children.

Read article

News

Hugh Jackman Perfects His Heavy Trap Bar Deadlifts

Jackman is still impressing his fans with his strength at age 56.

Read article

News

Stephen Oyoung Levels Up From Stuntman to 'Mission: Impossible'

The stuntman-turned-actor describes his biggest challenge to M&F.

Read article

Interviews

Why Jack Schumacher Preps For Shirtless Scenes on Leg Day

The star Netlix's "Ransom Canyon" has found peace in the physical process.

Read article

Workout Routines

Nicole Scherzinger Shares Her “Showing Up” Workout

Thankfully, you don’t have to be perfect to be a Pussycat Doll. Sometimes you just need to show up.

Read article

Interviews

Shaz Khan on The Process of Becoming The 'Martial Artist'

The actor wrote, directed, and got shredded for his toughest role yet.

Read article

Interviews

This Actor's method for Getting In 10,000 Steps a Day

Luke Cook, star of CW's "Good Cop/Bad Cop," has never conformed to Hollywood stereotypes.

Read article

Hers Athletes & Celebrities

How Jennifer Aniston Stays Ageless and Fit at 55

Coach Dani Coleman shares the methods behind the actress' super-fit physique.

Read article