28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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'Beyond the Gates' star Lauren Buglioli is going from one strength to to another.
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Coach Dani Coleman shares the methods behind the actress' super-fit physique.
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This actor is no longer gambling with his health thanks to his dedicated training routine.
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The actor has stayed consistent after losing weight for a major role.
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Doreck shares how working with Ultimate Performance transformed his physique.
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The actor learned to appreciate her inner beauty through dance, dumbbells, and good deeds.
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The writer, podcaster, and stand-up star is hilarious on stage, but is now super-serious about his health.
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The Daytime Emmy Award winner prefers "Balance" over "Allowance."
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Waleed Zuaiter needed a mental and physical overhaul to play “Gangs of London” villain Koba.
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Mark "Rhino" Smith shares his journey from the American Gladiator arena to Hollywood.
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