Inspiration

Hers Athletes & Celebrities

Watch Stuntwoman Destroy This 'Ninja Warrior' Track

Has 'American Ninja Warrior' gotten too easy...or does Jessie Graff just make it look that way?

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Hers Features

Keep Taking Mirror Selfies to Slim Down

Here's the latest science-backed tip for increasing your fat loss.

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Athletes & Celebrities

Bryan Danielson Is Crushing Olympic Lifts

The recently retired wrestler and WWE sensation has picked up a few new tricks.

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Athletes & Celebrities

No Shortcut to Fit: Donny Deutsch Gets Jacked

The media personality and ad honcho used to weigh a bloated 217 pounds. His remedy?—Attack the weights.

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Hers Athletes & Celebrities

Instagram Star Amanda Lee’s Bikini Butt Moves

The fitness trainer shares her favorite butt exercises for head-turning glutes.

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Hers Features

She Went From Couch Potato to Bodybuilder

See her transformation and read her weight-loss success story.

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News

One-Armed Shark Attack Survivor Shines at Surfing Event

Surfer Bethany Hamilton earns career-best at the World Surf League's Fiji Women's Pro.

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Hers Athletes & Celebrities

Tamra Judge Nabs First Place Bodybuilding Competition

The Real Housewives star trained hard for her first competition.

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Newsstand

Get the June Issue of 'M&F'!

Terry Crews talks football, acting, and staying ripped in this month's issue.

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News

Watch: Greg Norman, 62, is still in great shape

Even when injured, the golfer finds a way to stay in shape.

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