28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Free time in college is scarce. Find out how to fit a workout into your daily routine.
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The HBO series won the most awards within one year and actor Hafthór 'Thor' Björnsson sets a record.
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The best (and easiest) way to make her happy on an anxiety-filled holiday? Pour your heart out.
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'Rags of Honor' offers a unique way to help support U.S. veterans in time of need.
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Become a booty queen using Amanda Latona Kuclo's lower-body workout.
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The ripped rapper and M&F July/August cover model hits the weights in exclusive photo shoot.
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Check out these bodybuilding greats battling for the top spot at The 2013 Arnold Classic Europe.
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This 5-time medalist & paralympian has his sight set on gold.
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This judo fighter went from hungry & homeless to elite athlete.
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Enlisting brand ambassadors with real-life military experience is just one way the supp brand supports our nation's hero...
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