Many people say that you have the most spare time you will ever have during college your college years… that just doesn’t seem to be the case these days. From commuting to campus to studying for exams, your college schedule can eat up the time you can be using to stay fit and healthy. The endless lectures and study sessions can take up to hours and hours of your day. So where is the time for exercise?

College is tough. There is no doubt about that. Setting goals for yourself and balancing out your “me” time within your busy college schedule is vital to your academic and physical success! All the hard work and dedication will all be worth it in the end as you will move on to a healthy and rewarding lifestyle.

Follow these 5 tips on how to get your workout in with a busy college schedule to keep the freshman 15 away and stay fit:

The Freshman 15 Pounds of Muscle Workout

The College Muscle Gym Workout

Spend this next semester packing on the right kind of pounds.

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