Inspiration

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Lee Haney: The First of the Muscle Monsters

Legendary bodybuilder Lee Haney changed the future bodybuilding in so many ways.

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Pro Tips

Trainer Abby Pollock Shows You How to Rewire Your Fitness Approach

The engineer turned instructor explains how realistic planning leads to consistency.

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Pro Tips

CrossFit is Making Ricky Stenhouse Jr. a Stronger Athlete

The NASCAR star took to the WOD lifestyle so much, he built his own home CrossFit gym.

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Pro Tips

Koa Smith Talks Body, Mind, Spirit — and Surf

The surfing icon is keeping his fans engaged with breathtaking social media content.

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Pro Tips

AEW's Jade Cargill Traded Slam Dunks for Body Slams

The “Next Big Thing” is the first woman to hold AEW’s TBS championship.

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Interviews

'Wellness Creator' Robert Phil Takes Great Pride in How He Coaches

The former men’s physique pro shared his joy for what he does on "FRS."

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Pro Tips

Tanya Corbett Has Shown Devotion to Patriotism and the Platform

The recently retired Navy chief petty officer is also a record-setting powerlifter.

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Interviews

Justin Rodriguez Went All In for 2021 — and it Paid Off

The 2021 Indy Pro winner spoke out on "The Menace Podcast."

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Pro Tips

Jorge Masvidal will Help You Unleash Your Killer Instinct

The UFC welterweight and face of Recuerdo mezcal faces Colby Covington at UFC 272.

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Interviews

Hidetada Yamagishi Says He's Retired from Bodybuilding

The former Arnold Classic 212 champ and Iris Kyle are enjoying life as Vegas gym owners.

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