Inspiration

Interviews

Why WWE’s Chelsea Green Finds Mental Clarity in the Gym

From time to time. the first female United States champ needs her “me time.”

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News

Fitness Helped Ekoh Overcome Addiction and Achieve Music Dreams

The musician’s star is rising rapidly as his health keeps increasingly improving.

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Hers Athletes & Celebrities

When Opportunity Calls, Diana Flores Just Runs With It

How Mexico’s flag football captain became a Super Bowl star.

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News

Watch the 'Dwarf Juggernaut' Break His Powerlifting PRs

Tom Agnew is inspiring his fans to work a whole lot harder.

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Interviews

Olympic Medalist Alysha Newman Strategy To Get Stronger

Canada’s first female pole vault Olympic medallist aims for athletic “autopilot.”

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Interviews

Meet the People Behind Your PRs: Gunnar Peterson

Why this famous trainer is all about taking the fight to Father Time.

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News

How Devale Ellis Became Netflix's New Breakout Star

The former NFL wide receiver has made a successful transition from football to television.

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Pro Tips

Col. Julia Wilson Helps West Point Recruits Stay Fit to Serve

Fitness has been and remains a big part of her life and career.

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News

Akshay Nanavati Is Spending Veterans Day Walking Across Antarctica

The Marine veteran is in the middle of a 110-day journey across the frozen continent.

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Interviews

How New York Giants Star Jermaine Eluemunor Stays Focused

Why the London-born offensive lineman takes a mindful approach to physicality.

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