Inspiration

IFBB

Bodybuilder's Guide to Nailing Show Day

Follow these tips—from proper carb loading to getting the perfect skin tone—to crush the competition come showtime.

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News

Accomplish Your Goals With the S.M.A.R.T Method

Use this method to hit your goals in and out of the gym.

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Interviews

Interview: WWE Hall of Famer Torrie Wilson

The perpetually fit former WWE star doesn't mess around when it comes to staying in shape.

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Pro Tips

The Secret Behind Chris Hemsworth's Amazing Physique

Luke Zocchi, longtime trainer to Hemsworth, shares his tips for getting in superhero shape.

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Active Lifestyle

5 Ways to Combat Seasonal Depression

Winter is coming and with it seasonal depression. Here are five ways to get ahead of it.

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News

Julius Maddox's Inspiring Life Story

How the powerlifter went from drug user to world-record holder.

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News

Lance Palmer Grinds his Path to MMA Fame

The Professional Fighters League Tournament Finals will be held New Year’s Eve at Madison Square Garden.

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Interviews

Jordan Shallow Talks the Future of Fitness

"It’s 2019, We Need to Update the F—ing Fitness Software,”

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Interviews

The Coachella of Fitness? All About Strong New York

New York’s biggest charity fitness festival, Strong New York, and sat down with the guy behind it all.

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Interviews

Tito Ortiz Talks El Patron Match at Combate Americas 51

Both legendary fighters will headline Combate Americas 51 Saturday night in Texas. Where will you be?

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