Inspiration

News

‘Cobra Kai’ Trailer Revisits Bitter Rivalry from Original 'Karate Kid'

After all these years, Johnny and Daniel are still at it.

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Workout Tips

8 Things You Should Do During Every Workout

Get the most out of your training efforts.

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Hers Athletes & Celebrities

Jen Widerstrom's Impressive Keto Diet Results

The fitness pro took on the challenge when she realized she needed to make a change.

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Active Lifestyle

Stand Up at Work for a Healthier Life

If sitting is the new smoking, it's time to take a stand.

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Hers Athletes & Celebrities

Blake Lively 61lb Weight-loss Transformation

The new mom is "feeling very proud" of her work in the gym.

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News

Watch: John Cena Crushes Monster Squat

It's just another day at the gym for the WWE superstar.

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Hers Athletes & Celebrities

Gigi Hadid Shames Body Shamers

The superfit model took to Twitter to share an inspiring message.

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Workout Tips

Valentine's Day Partner Workout: The Psychology

Working out with your significant other can improve accountability, intimacy, and results.

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News

'The Rock' Calls Upon All Titans

Johnson's set to star in and produce a new physical competition show on NBC.

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News

Thor Bjornsson Performs Bar-bending Deadlift

The Icelandic strongman continues to crush it at the gym.

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