Interview

News

Brazilian Super-Trainer Is Inspiring Clients from South America and Beyond

From the ashes of adversity, Treinador Kaká has worked to forge a career that has served others.

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Pro Tips

A Performance Coach's Strength Strategies for F1 Success

Tom Clark is responsible for keeping F1 star Esteban Ocon race ready each week.

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Pro Tips

Chuck Aoki Continues Pursuing His Paralympic Dreams

The wheelchair rugby athlete is preparing for his fourth Paralympic Games.

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Hers Workouts

A Barre Coach Explains the Benefits of Morning Movement

Marnie Alton is expanding her movement message to beyond just Hollywood stars.

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Pro Tips

An F1 Performance Expert's Common Sense Tips for Fitness Gains

These hacks from Dr. Tommy Wood are less cutting edge and more practical for progress.

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Interviews

Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest

The 55-year-old fitness icon and AGT host continues to train hard and embraced the power of rest to achieve peak wellnes...

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Pro Tips

Kendall Milton Is 'Tuning Up' to Move Up in the NFL Draft

The former Georgia running back has been quietly preparing for his big pro moment.

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Interviews

Legality of Steroids, SARMs, Peptides, and Prohormones

NY's "steroid lawyer" Rick Collins explains.

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Interviews

This 60-Year-Old Lost 200 pounds, Aims to Run 100 Half Marathons

Michael Hearn's story can be an inspiration for anyone looking to make changes in their life.

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Interviews

Meet the People Behind Your PRs: Steven Rinaldi

The Primal founder talks gym disruption and the rise of strength machines.

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