28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The “Shameless” and “Stuber” star ran marathons to fill Arnie’s gigantic shoes.
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The performance coach and retired Navy journalist had to follow in some big footsteps.
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Wake Forest-bound pitcher Andrew Koshi on what athletes can do to get ahead and play at a high level.
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Bobby Stroupe has been helping develop the Super Bowl MVP since elementary school.
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Sports psychologist Dr. Duncan Simpson provides tips on mental training, breaking habits, and getting ahead.
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The WBO cruiserweight champ is training for his March title defense.
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Learn how the rookie defensive end is game ready for Super Bowl LVII.
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The Grammy-nominated composer loves to hit “pause” on showbiz in order to hit the gym.
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The 25-year Navy veteran uses KAATSU to help himself and fellow veterans.
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Logan Paul and KSI’s sports drink enters the Octagon in a big way.
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