Legs workouts

News

Cena Celebrates 41 Years With 500-lb Deadlifts

"Earn the day" and "never give up" are still his go-to mantras.

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Pro Tips

5 Tweaks to Improve Your Deadlift

Improve your form and your overall strength with these training tips.

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Leg Exercises

The 30-Minute Dumbbell Glutes Workout

Increase your squat total and develop a better-looking behind.

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Leg Exercises

30-Minute Dumbbell Hamstrings Workout

Improve your injury resistance and get stronger in half an hour.

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Athlete/Celebrity Workouts

Kara Saunders' Top 5 CrossFit Workouts

Train like the six-time CrossFit Games competitor.

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Hers Workouts

12 Best Exercises for Stronger Legs

Pair up key lower-body exercises for optimal results.

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Training

Six Time Mr. Olympia Winner Dorian Yates' Shares His Calf Workout

Developing great calves may be more simple than you think.

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Leg Exercises

Tips for Bigger Calves Muscle

Stuck with Small Calves? Jolt Them with these 2 Quick Tips.

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Workout Routines

The Hardcore At-Home Leg Workout

Use this high intensity work to strengthen your legs and build lower body muscle.

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Leg Exercises

The Ultimate Leg-Training Workout

Upgrade your wheels with this multifaceted lower-body onslaught.

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