28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Media News
News
Details on Dana White Launch of New UFC Boxing League in 2025
UFC boxing promotion launch details on the yet-to-be-named pugilism project.
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News
‘Masters of the Universe’ Star, Nicholas Galitzine, First Look as He-Man
British actor Nicholas Galitzine now has “the power" in the upcoming remake of the '80s classic.
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Pro Tips
Inaugural Wellness Symposium Helps Military Members Be Better Fit To Serve
Even the best can be better, and several experts shared how.
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News
Fitness Helped Ekoh Overcome Addiction and Achieve Music Dreams
The musician’s star is rising rapidly as his health keeps increasingly improving.
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Active Lifestyle
Thinking About Trying Hyrox? Here's Why You Should
Watch out CrossFit, there’s a new fitness kid on the block.
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News
Arnold Boosts LA Fire Relief Effort with Donation and New T-Shirt
The former Governor of California is still making a difference in his community
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News
Get Your Legwarmers Ready Because Jane Fonda is Back
The '80s icon, along with Ludacris, collaborate on new iconic workout series.
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News
Tom Cruise Receives Highest Civilian Honor From the Navy
The Top Gun star already has a special name thanks to his services onscreen.
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News
Eddie Hall and Brian Shaw Face Off In Epic Arm Wrestling Contest
The World's Strongest Men go arm to arm at King of the Table 13.
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Chest Exercises
This Strength Coach Demonstrates the 'Sally' Seesaw Pushup Challenge
Joe DeFranco found a new and challenging way to press “play” on a classic tune.
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