Medical Advice

Wellness

Why You Need to Work Out Now to Prevent Cognitive Decline Later

Dr. Tommy Wood explains the connection between staying fit and staying mentally sharp at any age.

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Pro Tips

Why Even Young & Fit Athletes Can’t Ignore Colon Cancer Screening

No matter your age or fitness level, you still should be screened for this deadly form of cancer.

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News

Why Exercise May Help Protect Your Brain from Alzheimer’s

Being active is a great way to maintain your mind, according to a new study.

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Healthy Eating

Low Energy, Bloating, and Brain Fog? Your Gut Health Could Be the Reason

Gastroenterologist and author Dr. Will Bulsiewicz explains some of the symptoms and myths people miss.

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News

Intense Workouts Supercharge Your Gut Health, Says Study

The latest science adds new meaning to the term “gut check.”

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News

New Research Shows GLP-1 Drugs May Reduce Alcohol and Substance Cravings

Can GLP-1s like Ozempic treat other addictive habits besides eating?

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Pro Tips

Mark Hyman: How to Set Yourself Up for Quality Longevity

The longevity expert will share his advice for preparing for life's long game at Eudēmonia.

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News

New UCLA Study Discovers a Main Cause for 'Morning Sickness'

Science is identifying the true cause of morning sickness during pregnancy.

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News

New study links Ultra Processed Foods with chronic inflammation

Breakthrough data reveals higher probability of health issues due to UPF’s.

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Pro Tips

Tempted toward junk? Master your cravings to boost body and brain

Clinical nutritionist Dr. Josh Axe explains the signals behind each snacking urge

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