M&F Hers

Hers Athletes & Celebrities

Paige VanZant Rocks the Rumba

The UFC star had a solid performance that will keep her atop the 'DWTS' lineup.

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Hers Features

Download these Apps for Better Health

Put your phone to good use beyond posting to Instagram: The latest health and fitness apps can help you reach all your t...

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Hers Athletes & Celebrities

Danica Patrick Shows Off Core Strength

The professional stock car driver and model demonstrates a very impressive bodyweight move.

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Hers Athletes & Celebrities

Peek Inside M&F Hers' May/June Issue!

Meet our new cover model, Jenna Reneé Webb, and find out what's inside the May issue, on newsstands now!

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Active Lifestyle

Eat More Avocados

Lots of health benefits found in these tasty vegetables.

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Hers Athletes & Celebrities

Beyonce Launches Athleisure Line Ivy Park

Queen Bey sets out to reign over a new industry.

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Hers Features

The New "Strong' TV Show to Watch

This fitness competition features 10 of the country's hottest male trainers helping 10 women get fit.

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Hers Nutrition

Try this Healthy Smoothie Bowl Recipe

Smoothie bowls are growing as a popular breakfast trend. Here’s how to make a good-for-you version.

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Hers Nutrition

The Best Foods for Flat Abs

Use these nutrition tips and abs-friendly foods to help uncover a strong, sculpted midsection.

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Hers Workouts

Obstacle Course Racing 101

This total-body conditioning program helps you overtake any challenge.

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