M&F Hers

Hers Features

5 Must-Have Summer Fitness Gear Items

Our favorite new gear and services to meet your healthy-living goals.

Read article

Hers Nutrition

3 Healthy Summer Smoothies

Three refreshing recipes to help you recover on a hot summer day!

Read article

Hers Workouts

Lyzabeth Lopez’ Booty Workout

The Canadian-based trainer works her lower body from every angle.

Read article

Hers Features

18 Hot And Sexy Summer Swimsuits

Stand out this summer with swimwear that features playful details.

Read article

Hers Athletes & Celebrities

Steal Candice Keene’s Shoulder Workout

Get a glimpse of the figure champion's gym routine

Read article

Muscle & Fitness Hers

How to Get Vitamin D without the Sun

Learn how sunscreen may be blocking more that just the sun's rays.

Read article

Hers Workouts

3 Cross-Training Routines

Freshen up your routine and burn mega calories with these workouts.

Read article

Hers Athletes & Celebrities

Emily Skye Is Big Into Compound Exercises

The July/August cover star is into deadlifts, squats and lunges.

Read article

Hers Nutrition

5 Game-Changing Protein Shakes to Help You Survive Ice-Cream Season

These droolworthy flavor combos are here to save your summer.

Read article

Hers Features

Sleep Your Way to Better Sex

See how getting more sleep may improve your sex life.

Read article