28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
M&F Hers
Hers Athletes & Celebrities
Shayna Texter Interview: Badass Motorcycle Racer
She's taking over a sport traditionally dominated by men.
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Hers Athletes & Celebrities
Malin Malle Conquers Irish Table with One Arm
The social media fitness star completed this seemingly impossible feat.
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Healthy Eating
Cooking at Home Can Help You Eat Healthy
Studies show that it saves money and leads to a healthier diet.
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Hers Athletes & Celebrities
Patty Jenkins: Highest-paid Female Director
The 'Wonder Woman' director just got a huge pay bump for the upcoming sequel.
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Hers Athletes & Celebrities
Victoria Beckham is a Dedicated Gym Rat
The busy mom, fashion designer, and businesswoman always makes time for a two-hour morning workout.
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Healthy Eating
Pulled Pork
This healthy-for-you variation on the BBQ classic is quick and easy to prepare.
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Healthy Eating
Beef and Mushroom Stew
This healthy beef stew is protein-packed and delicious.
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Hers Athletes & Celebrities
Amanda Latona's Tips for a Bubble Butt
Amanda Latona Kuclo on embracing your curves and training smarter on legs day.
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Healthy Eating
Apple & Blackberry Protein Baked Oats
Fresh fruit and whey protein power up ordinary oatmeal.
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