M&F Hers

Hers Athletes & Celebrities

Watch: Khloe Kardashian's Couples Workout

The reality star shared she and boyfriend Tristan Thompson's workout with fans on Instagram.

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Workout Routines

The Best CrossFit Workouts for Beginners

Put your all-around ability to the test with these challenging CrossFit workouts.

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Hers Features

Bulletproof Your Shoulders with Bar Hangs

Release tight shoulders and reduce pain.

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Hers Nutrition

Chili Peppers May Slash Your Risk of Death

Turns out, capsaicin might help you live long and strong.

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Hers Athletes & Celebrities

Nneka Ogwumike Goes Bare in Body Issue

The WNBA star talked body confidence, basketball, and being an MVP.

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Hers Features

31 Must-Try Outdoor U.S. Activities

Add these destinations to your travel wish list this summer.

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Hers Features

3 Common Beauty Blunders & How to Fix Them

Solve these all-too-common facial flaws with these tips.

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Hers Nutrition

5 Perfect Fruit-Infused Waters and Cocktails for Summer

Give water a refreshing makeover by infusing it with fresh fruits, herbs, and other flavors.

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Hers Features

The 'Hers' Summer 2017 Hotlist

Our favorite new gear, tools, and services to meet your healthy-living goals.

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Hers Workouts

3 Workouts for a Better Bikini Butt

These three workouts will have you ready to show off all summer long.

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