Military

Workout Routines

Military Monday: No Gym Required with This Do-Anywhere Workout

If you have 30 minutes, then you have time to build strength and improve conditioning.

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Workout Routines

Military Monday: We Give You 1,000 Reasons to Love Leg Day

Can you squat, lunge, press, and curl to a thousand? Here's your chance to find out.

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Workout Routines

Military Monday: Advance Your Abs to the Next Level

Ready for a serious ab challenge? Try this workout from Staff Sergeant and Military Police Officer Ed Hawthorne.

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Workout Routines

Military Monday: Crush This Minimal-Gear Workout

This full-body workout will hit each major muscle group — and hit them hard.

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Workout Routines

Military Monday: Become 'Hard to Kill' with this Leg and Cardio Workout

Ramp up leg day with the latest in an M&F series of weekly military workouts.

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Workout Tips

Tim Kennedy's Chaotic Workout Schedule

Take a look into Tim Kennedy's workout schedule to keep him lean and camera ready.

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Pro Tips

Tim Kennedy's Secrets to Success

For the Green Beret and former UFC fighter, it's all about hard work and discipline.

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News

Neil Brown's Navy SEAL Training

This versatile actor and star of 'Seal Team' can do almost everything ... except quit.

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Performance Nutrition

4 Things Navy SEAL Hell Week Can Teach You About Your Diet

Learn how the most elite special ops force keeps their body's in peak physical condition.

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