Motivation

Athletes & Celebrities

Alex Palou's Indy 500-Winning Mindset Masterclass

Indycar's most dominant driver explains how to win—and avoid losing—the world's greatest race.

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Interviews

Jesse Solomon Opens-Up About His Battle With Testicular Cancer While Raising Awareness

Why the 'Summer House' star says you should get regular check-ups

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Interviews

Jake Luhrs Fitness and Mental Health Is Now His Business

The August Burns Red vocalist is now a gym owner and a nonprofit leader.

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Pro Tips

Why It's Better for Men to Become ‘Comprehensive’ Instead of ‘Alpha’

Martial artist and author Jason Wilson shares 5 examples to help unlock our true potential.

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Interviews

Meet the People Behind Your PRs: IRONMAN Group CEO Scott DeRue

This executive has learned to juggle training with business targets.

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Interviews

Why WWE’s Chelsea Green Finds Mental Clarity in the Gym

From time to time. the first female United States champ needs her “me time.”

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News

Fitness Helped Ekoh Overcome Addiction and Achieve Music Dreams

The musician’s star is rising rapidly as his health keeps increasingly improving.

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Hers Athletes & Celebrities

When Opportunity Calls, Diana Flores Just Runs With It

How Mexico’s flag football captain became a Super Bowl star.

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Interviews

Why Roberto Sanchez is Landing Young-Guy Roles at 60

The youthful actor shows that hard work and consistency wins every time.

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News

Watch the 'Dwarf Juggernaut' Break His Powerlifting PRs

Tom Agnew is inspiring his fans to work a whole lot harder.

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