Motivation

Pro Tips

The Actor Who Portrayed Bruce Lee Is Shredded Once Again at 54

Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.

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Interviews

Blessing Awodibu: 'My Dream is to Compete at the Olympia'

The bodybuilder and social media sensation was this week’s "Menace Podcast" guest.

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Interviews

Balance and 'Cookies' Helped This Trainer Go from 'Fit2Fat2Fit'

Drew Manning has proven that it's possible to lose weight and body fat at any age.

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Training

Olympia Stars Showing Off Back Day on Social Media

Check out what these IFBB Pros are doing weeks out before Olympia.

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Interviews

This Week’s ‘TMP’: Sergio Oliva Jr. Carries an Olympia Sized Legacy with Him

The son of a bodybuilding icon shares his story with DJ on “The Menace Podcast.”

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Pro Tips

Racing's Phil Hanson Shares His Le Mans Strategy for Staying Awake

Last year’s winner of the 24-hour endurance auto race has a championship level regimen.

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Pro Tips

Eight Years After Retirement, Alan Belcher Fit for BKFC Debut

The former UFC star returns to the ring Friday for Bare Knuckle Fighting Championship.

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Pro Tips

How Goldberg is Pinning Father Time Ahead of WWE SummerSlam

The 54-year-old pro wrestling icon defies age related stereotypes.

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Interviews

There’s Never a ‘Rush’ to this Celebrity Chef's Commitment to Fitness

There's a lot more going on with Chef Andre Rush than just his massive biceps.

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Opinion

Fitness Icon Bill Phillips: 'Protect Yourself … Get Vaccinated ASAP'

Reminder: COVID-19 can pummel even the strongest and most health-conscious among us.

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