Motivation

Interviews

IFBB Pros Overcome Personal Obstacles to Excel Onstage

Derina Wilson and Laura Richards Share Their Inspirational Stories on "Femme Flex Friday."

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Interviews

Natalie Eva Marie Is Taking Us Down to ‘Paradise City’

Having crushed WWE foes in the ring and slaying on Instagram, she’s now owning Hollywood.

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Athletes & Celebrities

In the A7FL, Corey Price Gets a Second Shot at Fulfilling Football Dreams

CP3 is one of the top players in the intriguing no-helmet football league.

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Athletes & Celebrities

Kyle Brandt Took an ‘Angry Run’ Toward Getting Ripped

The "GMFB" co-host, and The Ringer podcast host, worked his way to becoming fit again at age 42.

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Athletes & Celebrities

Winning Strategy: Jon Feliciano Kept Grinding After Tearing Pec

The Buffalo Bills guard worked his way back onto the field … and to a lucrative contract.

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Pro Tips

Rayron Gracie on a Quest to Continue His Family's BJJ Legacy

The son of MMA legend Ryan Gracie is compiling wins and just completed a documentary on growing up without his father.

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News

The Week’s Best Fitness Hits and Misses on Instagram

Stars are shining in the weightroom and on social media.

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News

The Week’s Top 5 Instagram Hits and Misses

Celebrities, an Olympia champion, and a crazy equipment fail make up this week’s list.

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Success stories

Robert del Llano lost 100 Pounds Through Hard Work and Better Food Choices

Learn how the TrifectaME 90 Day Transformation Challenge winner went from overweight to bodybuilding lean.

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News

Top 6 Instagram Gym Hits and Misses

Enjoy hump day with these half-dozen feats of social media strength and athleticism.

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