28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Mr. Olympia
News
How Bob Cicherillo Became the Voice of Bodybuilding
We look at the pro bodybuilder-turned-emcee’s journey to the spotlight.
Read article
News
Shaq Talks Mr. Olympia and Bodybuilding Motivation
The Olympia Weekend’s Honorary Ambassador also wants to get on stage and pose.
Read article
Training
Train the Olympia Way: Biceps
Bigger guns are yours thanks to the tips of these champions.
Read article
News
Flex Lewis Recalls the Day He Met Neil Hill
The 212 Bodybuilding legend has worked tirelessly for his spot in the Open Division.
Read article
News
If The Olympia Had a Mount Rushmore
These legendary bodybuilders should be immortalized on a mountainside.
Read article
IFBB
Getting My 'Phil' of the 7-time Mr. Olympia Champion
Peter McGough recalls his first interaction with the legendary Phil Heath.
Read article
Interviews
Phil Heath on Olympia Return: 'I Have Unfinished Business'
Muscle & Fitness caught up with Heath moments after his big announcement.
Read article
Photos
Bodybuilders in Fine Art Photography
A collection of photos by legendary bodybuilding photographer Bill Dobbins.
Read article
Hers Athletes & Celebrities
Jennifer Dorie Talks Training, Nutrition, and Advice
The IFBB Pro League Bikini competitor is ready to take the stage at the Tampa Pro.
Read article
Training
The Top 5 Olympia Winning Tricep Exercises
These moves helped these champions hoist the Sandow.
Read article