Olympia News

Jordan Hutchinson's Shares His 6-Move Olympia Prep Workout

The men’s open contender is upping his game with this chest, shoulders, and triceps session.

Go Back To School With Olympia University

This special event will feature many of the industry’s greatest experts.

Samson Dauda's 2 Shoulder Blasting Moves to Help Retain His O Title

The Nigerian Lion is taking a detailed approach to dialing-in his deltoids.

“I believe Samson is gonna win,” says Dennis James on TMP

The "Menace Podcast" panel made their 2025 Olympia predictions.

Behrouz Tabani Cleared to Join Mr. Olympia Lineup

The Iranian bodybuilder now adds more muscle to an already stacked Open lineup.

2025 Olympia x Dragon’s Lair Pop Up Gym Presented by GNC

Three Weeks Out From Olympia 2025: Prep Struggles, Mind Games, and Survival Guide

Take a look into what it actually means to compete and survive the Olympia.

Phil Heath Shares Triceps Pushdown Hacks for Bigger, Stronger Arms

Technique and time under tension are keys to torching your tris.

Derek Lunsford Builds Boulder Shoulders With Cable Front Raises Ahead of Mr. Olympia 2025

The Olympia contender is feeling constant tension ahead of the final.

Samson Dauda and Ryan Terry Crush Shoulder Workout Ahead of Mr. Olympia 2025

The British Olympia champs partnered up to get pumped-up.