Power

Active Lifestyle

5 Things to Know About the WAL

There's more to the sport of arm-wrestling than big biceps.

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News

World's Strongest Man, Joins Star-Studded 'Kickboxer' Cast

Brian Shaw, the 6'8, 440 lb. giant is likely in for a future matchup with Thor: Europe's strongman.

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Athletes & Celebrities

Pete Rubish Grinds Huge 900-Pound Deadlift

The insanely intense powerlifter is raising the bar one pull at a time.

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Athletes & Celebrities

Chris Duffin's Freakish Front Squat

The veteran powerlifter and strength coach can out-front squat most of us—without any hands.

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Athletes & Celebrities

Mike O'Hearn Reps Out Birthday Squats

The seasoned Powerbuilder crushed 42 reps at 315 lbs. for his birthday.

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Back Exercises

20 Muscle-Building Bar Exercises That Are Insanely Effective

Try these killer bodyweight moves at a playground or on parallel bars in the gym.

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News

Father and Son Bond Over Weightlifting

Louisiana high schooler discovers a love for powerlifting that brings him closer to dad.

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News

Warrior Training: Spartan SGX

Check out how a new coaching certification is changing the fitness game.

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Training

The Worst Chest-Training Habits

These common pec-training missteps are sabotaging your gains.

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Athletes & Celebrities

King of Cleans: Kazakh Lifter Sets 2 World Records

This guy is dominating the platform and his category!

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