Protein foods

Healthy Eating

Avocado Truffles

Keep your dessert healthy with this delicious recipe.

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Healthy Eating

Avocado 'Nice' Cream

Craving a frozen treat? Here's one that won't derail your diet.

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Healthy Eating

Stuffed Breakfast 'Baked' Potato

Shake up your breakfast routine with this simple, healthy, and cost-effective recipe.

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Healthy Eating

Goji Cauliflower Fried Rice With Tofu

Goji berries can aid the entire body but especially your gut, where they can help boost the immune system.

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Healthy Eating

Thai Holy Basil Chicken

Its wide range of active compounds, such as eugenol and ursolic acid, makes this a power plant that’s also easy to enjoy...

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Healthy Eating

Licorice Root Slow-Cooked Beef

Licorice root (not the candy) is a naturally sweet root traditionally used to help improve digestion.

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Healthy Eating

Mango and Ahi Tuna Poke Salad

This protein-packed seafood dish is anything but typical.

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Healthy Eating

Curry Chicken Salad

This quick and easy recipe doesn't skimp on flavor.

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Healthy Eating

Crispy Skillet Turkey Burgers

These diet-friendly burgers make a perfect weeknight meal.

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Healthy Eating

Romaine Turkey 'Tacos' With Avocado Cilantro Salad

Try this recipe from the chef that keeps NBA star Dwyane Wade's diet on track.

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