Protein foods

Healthy Eating

Pescatarian Posole Stew

Whether you're refueling after a workout or sitting down for dinner, this take on a Mexican classic is the perfect pesca...

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Healthy Eating

Chicken With Beans and Greens

Save time and money with this easy, protein-packed recipe.

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Healthy Eating

Avocado Truffles

Keep your dessert healthy with this delicious recipe.

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Healthy Eating

Avocado 'Nice' Cream

Craving a frozen treat? Here's one that won't derail your diet.

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Healthy Eating

Stuffed Breakfast 'Baked' Potato

Shake up your breakfast routine with this simple, healthy, and cost-effective recipe.

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Healthy Eating

Goji Cauliflower Fried Rice With Tofu

Goji berries can aid the entire body but especially your gut, where they can help boost the immune system.

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Healthy Eating

Thai Holy Basil Chicken

Its wide range of active compounds, such as eugenol and ursolic acid, makes this a power plant that’s also easy to enjoy...

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Healthy Eating

Licorice Root Slow-Cooked Beef

Licorice root (not the candy) is a naturally sweet root traditionally used to help improve digestion.

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Healthy Eating

Mango and Ahi Tuna Poke Salad

This protein-packed seafood dish is anything but typical.

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Healthy Eating

Curry Chicken Salad

This quick and easy recipe doesn't skimp on flavor.

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