Protein

Healthy Eating

Black Forest Protein Shake

You won't even notice the health-boosting greens in this next-level shake.

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Healthy Eating

Bahama Bro Protein Shake

In less than five minutes, this shake will take you right to the beach.

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Healthy Eating

Tart Grapefruit Margarita Protein Shake

Change up your post-workout shake and head South of the Border.

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Healthy Eating

Peaches and Cream Protein Shake

Take your protein shake game up a notch.

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Healthy Eating

5 Muscle-Building Seafood Recipes

Preparing seafood doesn't have to be complicated.

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Healthy Eating

Lemon-Infused Smoked Trout Spread

This light, unique snack is perfect for any time of day.

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Healthy Eating

Spicy Shrimp Flatbread

Mix it up with this simple, quick shrimp flatbread next time you're craving seafood.

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Healthy Eating

Pescatarian Posole Stew

Whether you're refueling after a workout or sitting down for dinner, this take on a Mexican classic is the perfect pesca...

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Healthy Eating

Shrimp Tacos With Jicama Shells

Get creative with this unexpected take on classic SoCal tacos.

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Healthy Eating

Make the Best Muscle-Building Shake

Use these tips and ingredients in order to get the most out of your blender.

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