Protein

Build Muscle

This is How You Transform Anorexia to Military Muscle

Gives a whole new meaning to military might.

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Healthy Eating

Chocolate Blueberry Booster: Smoothie for Athletes

Load up on the antioxidants with this tasty blended drink.

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Healthy Eating

Mouthwatering Cocoa Skirt Steak Recipe

Spice up your steak-and-potatoes night with this flavorful recipe.

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Healthy Eating

Six-Pack-Friendly Steak Recipe

Steak and sweet potatoes? It's a bodybuilder's dream meal.

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Healthy Eating

Round Steak With Horseradish Sauce

Here is the one steak grilled recipe you haven't tried yet.

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Healthy Eating

Bison Sirloin with Chimichurri

Try this tender cut that packs as much flavor and muscle-making protein as beef.

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Healthy Eating

6 Lean, Six-pack-friendly Grilling Recipes

Avoid fatty steaks this summer, and opt for one of these lean, exotic cuts.

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Healthy Eating

Flank Steak with Beer-Caramelized Onions

The heavyweight champion of steaks: flank paired with beer. What's not to love?

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Healthy Eating

Thai-Style Snapper Crudo

Take it up a notch in the kitchen with this no-cook, gourmet recipe.

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Healthy Eating

Chef Robert Irvine's Pork Tenderloin Crostini

Impress your guests with these bite-size appetizers.

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