28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Sports News
Pro Tips
The Biggest Arm Wrestling Match in History Is About to Go Down
Devon "No Limits" Larratt is more than ready for his toughest arm wrestling match.
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Pro Tips
Brisa Hennessy Explains How She Carves the Giant Waves
Yoga, training, and chocolate are part of this World Surf League star's routine.
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Pro Tips
Tua Tagovailoa Working on Avoiding Hits with this HIIT Workout
The Dolphins quarterback is looking for a bounceback season in 2022.
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Pro Tips
John Edward Heath Continues to Put on an ‘MVP’ Performance Every Day
Merging Vets and Players is helping assist the former Marine and others with life after service.
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Interviews
Alex Smith Now Keeps His Focus on Fitness and Family
The 2020 NFL Comeback Player of the Year gained a new perspective after nearly losing his leg.
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News
Bodybuilding’s Elite Showed Up at this Weekend's Pittsburgh Pro
The Manion family had the support of numerous champions.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got MMA, mega-achievements, and movie news.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
We’ve got bigtime boxing, welcome returns, and last hurrahs.
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Pro Tips
Core and Courage Help Catapult Pole Vaulter Alysha Newman to Elite Status
The Canadian track and field star explains how pole vaulting is a mental game.
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News
Fitness FYI: Check Out 3 Things You May Have Missed
The kids are alright, as these young athletes are already making waves in the weightlifting community.
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