28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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This months's M&F cover model is more than just a beast in the ring.
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The "Cobra" pounced on Saturday night, and it was lights out for his opponent.
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With his opponent hopelessly overmatch, this amateur MMA fighter decided to take matters into his own hands.
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Jessica Renee teaches us how to get rid of that underarm flab and tone up muscle!
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Get exclusive outtakes from 'Generation Iron,' available on DVD now, featuring Hidetada Yamagishi, Samir Bannout and Lou...
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NFL athlete Anthony Dorsett demonstrates his favorite abs and core strengthening move with Eric the Trainer.
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WWE Superstars Hulk Hogan, Chris Jericho, Paige and Daniel Bryan to headline first season.
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The 6'6" 274-pound number one draft pick for the Houston Texan runs like a sprinter and hits like a truck.
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Badass 8-year-old Connor the Crusher ended up being the true inspiration to the WWE stars he admired.
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Detroit Pistons shooting guard Rodney Stuckey approaches his workouts with the hard-nosed attitude you'd expect from a p...
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