28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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M&F goes through the brutal workouts that keep these athletes in peak shape.
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Chase McDaniel has gone from an amnesia-causing weightroom accident to releasing his debut album.
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The unbeaten superstar has bulked-up to challenge for Saturday's undisputed super-middleweight title.
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Nick Mayhugh tries to do “a little more” than he thinks he can, for success.
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The Denver Broncos cornerback got his reps in but still made time for recovery.
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This top NFL team doctor and HSS surgeon has tips for all-season football training.
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They are now the Fittest on Earth.
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The BMF title holder explains how he still stays fighting fit at age 33.
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The top ranked fighter balances intensity with recovery.
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Nick Soto has been a key component to the Padres third-baseman’s continued baseball dominance.
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