Strength Training

News

Study: FitBit Trackers Are Highly Inaccurate

Fitbit models using the PurePulse heart monitor are under heavy fire.

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News

Bodybuilding Study: Rep Ranges Don't Matter

A new study says that rep ranges (low, high, to failure) spur similar muscular results.

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Full-Body Exercises

Build the Perfect Workout

Ten exercises to build the best exercise regimen for your needs.

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Athletes & Celebrities

Pete Rubish Grinds Huge 900-Pound Deadlift

The insanely intense powerlifter is raising the bar one pull at a time.

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Athletes & Celebrities

Chris Duffin's Freakish Front Squat

The veteran powerlifter and strength coach can out-front squat most of us—without any hands.

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Active Lifestyle

Brave YouTuber Takes on The Mountain's Diet

Game of Thrones star Thor Björnsson can eat like a monster and not puke...unlike most of us.

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Athletes & Celebrities

Morghan King Qualifies for U.S. Olympic Weightlifting Team

The 48-kilogram lifter packs ample power—enough to land her on the platform of the 2016 Olympics.

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News

MHP Athletes Look to Shine at Baltimore Fitness Expo

Strongman Brian Shaw and IFBB Pro Victor Martinez are ready to showcase their talents on July 23rd.

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Interviews

UFC Pioneer Bas Rutten Rethinks Retirment

Former UFC champ Bas Rutten won’t rule out one last bout against his biggest rival.

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Athletes & Celebrities

Mike O'Hearn Reps Out Birthday Squats

The seasoned Powerbuilder crushed 42 reps at 315 lbs. for his birthday.

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