Strength Training

News

Hardy is 'Paying the Price' For Bane Body

The actor talks about his intense training for "The Dark Knight Rises."

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Workout Tips

The Iron Horse's Secret to Big Lifts

Steve Goggins became one of the greatest lifters of all time by staying consistent.

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Workout Tips

Testing Ground: Barbell Complexes And Pre-Workouts

Watch one of our own put the M&F barbell complex to the test...with a little help from a powerful pre-workout.

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News

Thor Björnsson Owns 284-Pound Dumbbell

Much like his namesake, few can lift the "Game of Thrones" star's hammer.

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Boost Workout

Vernon Davis Fuels Up with MuscleTech

The All-Pro Tight End gets pumped for high-octane workout.

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News

Father and Son Bond Over Weightlifting

Louisiana high schooler discovers a love for powerlifting that brings him closer to dad.

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Workout Tips

17 Ways to get Stronger in 2017

Follows these training tips to keep your muscle development going strong throughout the year.

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Newsstand

Animal Instinct: Bautista is On Another Level (Nov 2015)

The Bond Villain, WWE star, and martial artist is ready for any challenge.

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Active Lifestyle

M&F Live: 5 Mistakes to Avoid in 2016

Our senior editor wants you to keep your New Year's resolutions on track.

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News

Train Like a Champion at UFC GYM [SPONSORED]

Discover a different approach to getting in the best shape of your life.

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