Strength Training

News

Father and Son Bond Over Weightlifting

Louisiana high schooler discovers a love for powerlifting that brings him closer to dad.

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Workout Tips

17 Ways to get Stronger in 2017

Follows these training tips to keep your muscle development going strong throughout the year.

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Newsstand

Animal Instinct: Bautista is On Another Level (Nov 2015)

The Bond Villain, WWE star, and martial artist is ready for any challenge.

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Active Lifestyle

M&F Live: 5 Mistakes to Avoid in 2016

Our senior editor wants you to keep your New Year's resolutions on track.

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News

Train Like a Champion at UFC GYM [SPONSORED]

Discover a different approach to getting in the best shape of your life.

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Newsstand

John Cena Has Yet to Peak

At 38, the superstar is hitting his marks in the gym and in front of the lens.

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Workout Tips

Fill Your Frame for a More Muscular Physique

Pro tips from Mr. Olympia’s trainer on how to get the body you want.

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Interviews

Cesaro is WWE's 'Swiss Superman'

M&F caught up with the wrestling superstar to talk about his training and his key to success.

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Boost Workout

How to Take Vitamin D for Increased Strength

It’s hard to overstate the importance of proper vitamin D supplementation.

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Active Lifestyle

75 Years of M&F Wisdom

As we wrap our 75th anniversary celebration, we combed our archives for some of our best pieces of advice.

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