Strength Training

Newsstand

John Cena Has Yet to Peak

At 38, the superstar is hitting his marks in the gym and in front of the lens.

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Workout Tips

Fill Your Frame for a More Muscular Physique

Pro tips from Mr. Olympia’s trainer on how to get the body you want.

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Interviews

Cesaro is WWE's 'Swiss Superman'

M&F caught up with the wrestling superstar to talk about his training and his key to success.

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Boost Workout

How to Take Vitamin D for Increased Strength

It’s hard to overstate the importance of proper vitamin D supplementation.

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Active Lifestyle

75 Years of M&F Wisdom

As we wrap our 75th anniversary celebration, we combed our archives for some of our best pieces of advice.

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Features

The Rock's 7 Life Lessons

From troubled delinquent to superstar, here's how The Rock forged a unique success story.

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Athletes & Celebrities

King of Cleans: Kazakh Lifter Sets 2 World Records

This guy is dominating the platform and his category!

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Features

RIP Matt Klutka

He defied all odds by fighting a rare form of cancer in the gym—and along the way, inspired everyone around him. His bat...

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Athletes & Celebrities

Russian Dominates Raw Records

Andrew Malanichev is the world's strongest raw lifter. Don't believe it? Watch this 1,045-pound squat.

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News

The Rock's M&F Cover Challenge

Want a repost from Dwayne Johnson? Grab his latest issue and post a pic using "#ManoftheCentury."

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