28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Technology
Interviews
Former FSU Strength & Speed Coach on Programming: Be Flexible With Exercise Selection
Dan Schaefer, Phd, explains how he created the pro-athlete-inspired workouts in the Gx app.
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Gear
How Good is this New Amazfit GTR 4 Fitness Watch?
M&F has the verdict on Zepp’s latest wearable health tech.
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Fitness Essentials
Health-Focused Box Subscriptions and Apps for the Fitness Lover in Your Life
These gifts are designed to improve sleep, boost fitness levels, and bring monthly cheer.
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News
MetaPumps is Connecting the Fitness Community in a New Way
Sponsored: NFT’s are building bridges throughout the fitness world.
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News
Under the Hood of the New Gx App from Gatorade
Gatorade is taking fitness apps to a whole new level with its Gx App.
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Gear
The Best Sports Earbuds and Headphones for Any Budget
Your workout playlist deserves superior sound, here are some hot picks.
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Life
Best Online Therapy: Top 6 Virtual Counseling Services 2022
Sponsored: Find out the best counseling sites for your mental health and wellness.
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Gear
Fitbit’s New Sense 2 Will Help Your Mind As Well As Your Body
Google have jacked-up the Fitbit with some important new features.
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Gear
The Apple Watch is Looking to Outrun Other Fitness Trackers With its Latest Update
Its latest, the WatchOS 9, adds a wealth of new health features.
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