Build Muscle

Back Exercises

6 Row Variations for a Thick Back

Build a stronger back with these tried-and-true variations of a classic.

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Hers Features

When to Wear a Lifting Belt for Deadlifts

Make sure you're using this lift-boosting tool properly.

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Active Lifestyle

All About Low-Level Laser Therapy

Whether you’re looking to lift more, train longer, or recover faster, low-level laser therapy could help.

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Lose Fat

Natural Metabolics: A New Class of Products

StrongSupplements.com explains how scientific advances have lead to a new supp category. [SPONSORED]

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Workout Routines

5 Kettlebell Workouts

Kettlebells are an ideal tool for building size and burning fat.

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Build Muscle

HYPE! Strong Stacks: Hacking Physiques or Jacking Your Wallet?

StrongSupplements.com breaks down "hype" within the fitness industry. [SPONSORED]

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Build Muscle

Supp of the Month: CytoSport Sleeping Giant

Add strength and muscle mass every night with CytoSport Sleeping Giant.

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Pro Tips

12 Tips for a Mind-Blowing Physique

Jeremy Potvin shares advice for creating crazy proportions to turn heads this summer.

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Workout Routines

5 CrossFit Workouts to Burn Belly Fat

Kick it into a higher gear for a shredded midsection.

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Full-Body Exercises

Perfect the KB Clean and Press

Become a stronger gym rat with this brutal full-body kettlebell exercise.

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