Build Muscle

Workout Routines

6 Hypertrophy Finishers To Build Lagging Body Parts

Having problems getting to the next stage, Try one of these finishers.

Read article

Workout Routines

Get Bigger, Stronger Pecs with this 'Chest Destruction' Workout

 Buckle in, grind, and reap the rewards with this Logan Carpenter regimen.

Read article

Interviews

Dr. Yvette Williams Talks About Her Moment with Disturbed on 'FRS'

“The Diva” shares her experience on the "Fit Rockstar" podcast.

Read article

Supplements

10 Hi-Tech Supplements That Power Up Olympia

Fuel your workouts with these supplements from Hi-Tech.

Read article

Fitness Essentials

Know What to Add and What to Avoid When Choosing Your Hydration Drinks

When it comes to hydration, sometimes your body requires more than water alone.

Read article

Interviews

Flula Borg Ate And Slept His Way to Becoming 'Suicide Squad' Ripped

The comedian and actor also trained heavily for ripped abs, as he hilariously explains.

Read article

Pro Tips

Shawne Merriman Is Taking ‘Lights Out’ to ‘Xtreme’ Heights

The former NFL All-Pro's winning strategy was sticking to his plan, and now his MMA league is back.

Read article

Supplements

How Most Pre-Workouts Are Failing You & How to Protect Yourself

Find out how to choose the best pre-workout supplement for your goals.

Read article

Interviews

Theresa Ivancik is Switching from Women’s Bodybuilding to Women’s Physique

The IFBB Pro tells all on to host Isabelle Turell on the Fit Rockstar podcast.

Read article

Fitness Essentials

Here Are the Latest Health and Fitness Apps for Every Fitness Occasion

All the answers for your fitness gains are in the palm of your hand.

Read article