Weights

News

Julius Maddox Breaks Bench Press World Record

The American powerlifter eked out a 335.5kg lift to break the raw bench press world record.

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News

Watch: Amanda Lawrence Squats 573 Pounds

The IPF world champ is gunning for a 600-pound lift by next month.

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News

16-Year-Old Eddie Hall Was Lean and Mean

Can you believe there was a time 'The Beast' looked lean?

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Hers Athletes & Celebrities

Interview: Powerlifting Champ Amanda Lawrence

The International Powerlifting Federation world champion is shattering records left and right.

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Hers Workouts

The Fat-Blasting Barbell Circuit

Sculpt leaner muscles with this beginner-friendly barbell circuit.

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Training

How to Use Dropsets to Put on Muscle

When you’re pressed for time and debating whether to go to the gym, know that you can get the job done quickly with drop...

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Training

How to Up the Intensity While Training Solo

Because your greatest ally in the gym is none other than you.

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Workout Tips

5 Basic Tips for a Better Workout

These training techniques will catapult your performance.

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Behind-the-Scenes

Behind the Scenes at the MusclePharm Gym

Take a look inside MusclePharm's state-of-the-art training facility.

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News

Check Out Larry Wheels' Spotting Game

Imagine your spotter treating you like this.

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