Women

Flexonline

Alina Popa In The Desert

There are great landscapes in Romania, but not like this.

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Hers Athletes & Celebrities

How Erin Andrews Stays Fit and Healthy Despite Her Hectic Lifestyle

The Fox Sports broadcaster and clothing entrepreneur says it’s all about balance.

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Hers Athletes & Celebrities

This Workout Keeps Brooke Burke Looking Fit and 'Bootyful' at 50

The "DWTS" winner is a fitness fanatic and is hands-on with her workout app.

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Flexonline

Gisela Arenas: Don't Cry for Her Argentina

Meet bodybuilding pro and Silvio Samuel protégé Gisela Arenas.

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Flexonline

Viviana Soldano: Shine Like a Diamond

This former female physique competitor sparkles and shines in these photos.

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Interviews

This Marine Stays Committed to Country, Service, and Fitness

Taylor Spadaccino continues to make a difference in others' lives.

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Hers Workouts

The Transformation Workout Plan

This workout combines cardio and weight-lifting drills for serious body-sculpting results.

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Hers Workouts

The 12-Week Diet Plan to Reveal Your Abs

This three-month plan can help you move toward your ab goals.

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Hers Workouts

9 Muscle-Building Yoga Poses

Bump up your practice a notch with yoga poses that burn serious calories.

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News

Fitness Supermodels of the 21st Century

When it comes to muscles and beauty, these athletes have the full package.

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