Workout

News

‘The Mountain’ Wins World's Strongest Man

Hafþór Júlíus Björnsson finally captured the title.

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Workout Routines

5 CrossFit Workouts You Can Do on the Track

Develop your footspeed, endurance, and athletic ability.

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Pro Tips

Training Secrets of an Elite CrossFit Coach

What makes Ben Bergeron different from the rest?

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Dating

How to Not Be 'That Guy' at the Gym

There's a line between friendliness and coming off as a weirdo.

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Workout Routines

5 CrossFit Workouts You Can Do in the Pool

Burn fat, build muscle, and challenge your cardio.

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Interviews

How to 'Own Your Life'

Onnit CEO and founder Aubrey Marcus dishes out his success tips.

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News

Cena Celebrates 41 Years With 500-lb Deadlifts

"Earn the day" and "never give up" are still his go-to mantras.

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Chest Exercises

5 Upper-body CrossFit Workouts

A new way to build your chest, back, shoulders, arms, and core.

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Active Lifestyle

This New Program Can Help You Get Fit in 20 Days

Work out for less than half an hour every day for less than a month, and see real results.

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Workout Tips

Where Should I Start When I Haven't Worked Out in Months?

It happens to the best of us, and you'll be back in action before you know it.

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