28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
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Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleCrosstraining-Brightcove
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Healthy Eating
3 Food Additives You Should Be Worried About
Limiting your intake of these common food ingredients could set you up for better health.
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Pro Tips
Katie Austin Explains Why Coaches Are Not Just For College Athletes
The fitness inspiration details her desire to motivate adults.
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Training
Jay Cutler Shows You How to Fix 3 Lat Pulldown Mistakes
Many people could improve this basic move, says the bodybuilding icon.
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