28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleCheck out the amazing results top UFC heavyweight contender Fabricio Werdum experienced using X-FIT TRAINER, X-FIT POWER and other select MHP products. In just four months, Fabricio lost 6.5% body fat, trimming off 15 lbs. of fat while gaining 12 lbs. of lean muscle mass. At the same time, he tripled his bench press power, gained 7 times more strength in the pull-up and performed nearly 10 times more push-ups!
Fabricio credits MHP’s X-FIT TRAINER and POWER, plus other MHP products, for his fantastic transformation and his return to championship level performance in MMA!
Start: 254 lbs., 20% body fat
Finish: 249 lbs., 13.5% body fat