With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
The typical tropes surrounding Valentine’s Day often involve chocolate and expensive dinners. Since you’re reading this site, we’ll assume that you — and hopefully your Valentine — enjoy a fit lifestyle.
So why compromise all the hard work you’ve done honing your physiques by staying active and eating smart?
Make this Valentine’s Day an active one by suggesting any one of these five, fun and fit activities to your Valentine.
They’re sure to get the endorphins rushing for the special day.
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