With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Already tried out our 3 Key Moves for Core Strength? There are always more ways to work this important muscle group to improve your stability and overall strength (not to mention, make the women come flocking to you when you take your shirt off on the beach).
That's why we turned to our friends at Bodybuilding.com for these 4 Moves to Six-Pack Abs. Try them out, cut back on the carbs and watch those abs pop in no time.